Health Begins with Awareness
Are you having trouble sleeping at night due to loud snoring of a roommate or a family member? Have you found yourself courteously waking them up with the intention of easing their snoring just to hear them minutes later shaking the whole building with the sound of their thunderous snore? Brontide snores are not pleasant…
A few posts back we discussed the essential issue of making necessary lifestyle modifications (such as diet and exercise) as the first step towards preventing diabetes. According to the International Diabetes Federation more than 371 million people world wide are affected by diabetes, while 187 million of them are undiagnosed and are unaware they are…
Have you ever noticed that everytime you make visit to your doctor’s office, a blood pressure reading is always taken? So what conclusion can be drawn from this observation? Blood pressure reading is a very important aspect of healthcare as it gives the caregiver a snapshot of the patient’s wellbeing. It is standard procedure that…
